GFCF Recipes

Note: I have since started a new blog for all my recipes: All Natural Recipes. Here are the recipes that we use. We’ve been doing the diet for almost a year now, but I’m still no expert. I am pretty sure that the brands I have listed are OK, but please double check for yourself. The […]

Changes We Saw on GFCF

There were several changes we noticed in my daughter in particular, upon going GFCF, but it might help to explain what she was like before we started the diet. Some of these are also common characteristics of kids with autism. 1. Prior to GFCF, she had no energy (at all!). She would constantly complain that […]

Why we started GFCF and biomed.

On December 6, 2007, my youngest son Dylan suffered a grand mal seizure at the age of 12 months (the same time I started introducing more foods like gluten and dairy.) (To the left is a picture of him 2 days after his seizure.) He was sick with a cold (he was sick often) and […]