Chicken Nuggets

3 cups of rice cereal (I use GF Erewhon brown rice cereal in the blue box or you can use Barbara’s) 2 TB flour (For gluten free, use a GF flour blend w/o xanthum gum)   1 tsp dried thyme  1 tsp dried sage   1 tsp sugar (I use organic sugar) ½ tsp paprika (omit for stage […]

Pancake Syrup – Feingold Stage 1

½ cup white sugar ½ cup brown sugar ½ cup water ½ tsp vanilla (watch for corn syrup and gluten)  Put sugar and water into a saucepan. Cover and bring to a boil.  When sugar crystals are thoroughly dissolved, add vanilla. Stays fresh in refrigerator for weeks.  Warm a portion of the syrup before using.  […]

Special Delivery

                            #2 of  “100 Answers to Prayer” Now, I have to preface this by saying that I no longer have the same fears as I did back then.  🙂  Right before having my first child, I read the book, “No Pain in Childbirth.”  I was fully prepared to convince myself during labor that childbirth was […]


Third time’s a charm.  After three failed attempts at making egg free meatloaf, I finally found a winner!  I combined and adapted a few different recipes to come up with this one.  If you can do eggs, I don’t think it would hurt to add one in to help bind everything together, but it’s not […]

Strawberry Cupcakes with Strawberry Frosting

These are SO good!  Of course, I love strawberries.  I got this recipe from a GFCF cookbook called “Cooking for Isaiah” by Silvana Nardone.   She has her own flour blend which supposedly you can sub 1:1 for regular flour if you are not gluten free.  The frosting is a bit runny, so I put it […]

3-Day Trial of the Feingold Diet

  I’m often asked if the Feingold Diet is worth it, in which I of course reply, “Yes!”  I wrote a post on this a few weeks ago.  See link below. Is the Feingold Diet Worth It?   Someone recently asked me this and I suggested she do a 3-day trial of the diet (stage […]

Cinnabon Cinnamon Rolls – Feingold Stage 1

Immaculate Baking cinnamon rolls (Whole Foods) are approved but they contain corn syrup. These are better! Rolls¼ ounce package of active dry yeast (I use Fleishman’s envelope packets)1 cup warm milk (105 to 110 degrees)½ cup granulated sugar1/3 cup (5 ½ TB) butter, melted (Land O’Lakes, etc.)1 tsp salt2 eggs (let eggs come to room […]