Chocolate Covered “Oreos” – Feingold Stage 1

2 cups of chocolate chips (Ghiradelli or Enjoy Life for dairy free) 2 TB of shortening (Spectrum or we use Tropical Traditions Palm Oil shortening – order online) 1 package of KinniToos chocolate “Oreos” 1/8 to 1/4 tsp peppermint flavoring (Optional. I use 1/4 tsp of Frontier brand.) Combine the chocolate chips and shortening in […]

Chocolate Candy – Feingold Stage 1

These are super easy to make. First you need some plastic candy molds. I got mine at Wal-Mart in the craft section. We have a ton of different ones that we use to make gummy snacks. Hobby Lobby or Michael’s is also a good place to look. I found a candy making kit that had […]

Spiced Pecans – Feingold Stage 1

3 cups (about 12 ounces) of pecans or other nuts 1 egg white 1 TB of water Combine one egg white with 1 TB of water. Beat for a couple minutes until frothy. Add pecans and stir well. In another bowl combine: ½ white sugar (I use organic from Costco) ½ brown sugar (Domino Light […]

Sweet and Sour Chicken – Feingold Stage 2

Ingredients: 3 to 4 boneless, skinless chicken breasts Salt and pepper ½ cup cornstarch 2 large eggs, beaten 1/4 to 1/3 cup canola oil Sauce: ½ cup granulated sugar 4 TB ketchup (I use Hunt’s or Heinz No Corn Syrup Added) ¼ cup apple cider vinegar ¼ cup pineapple juice 1 TB soy sauce (I […]

Chocolate Granola Bars – Feingold Stage 1

You can make these GFCF or regular. My daughter likes these. They’re good right out of the freezer and hold together better when making them gluten free. I like that they contain a lot of oats. Oats have a calming effect. Ingredients:  3/4 cup (1.5 sticks) butter, softened (for dairy free I used 1/4 cup […]

Breakfast Sausage

1 lb ground beef (I use grass fed beef from 1 tsp dried sage 1 tsp salt ½ tsp pepper ¾ tsp ground fennel seeds (I grind up fennel seeds in a clean coffee grinder) 1/8 tsp marjoram 1 tsp light brown sugar (optional – Domino brand) 1/16 tsp crushed red pepper flakes Variations: […]

Berry Muffins

This recipe is from Julie Morris’ cookbook, Superfood Cuisine. It contains no white sugar. I make some changes to the original recipe. This can be made gluten free or with regular flour, whole wheat is recommended. 1 ¾ cups flour (I use the GF flour mix from “Cooking for Isaiah” cookbook) 2 tsp baking powder […]

Fruit & Nut Cereal Bars

1/2 cup honey (or other syrup like cane or brown rice) 1/2 cup peanut butter (JIF creamy or Whole Foods brand) 1/3 cup brown sugar (Domino’s Light Brown Sugar) 3 cups gluten free rice krispies cereal (I use Erewon cereal) ¼ cup organic raisins ¼ cup dried cranberries ¼ cup dried cherries 1/8 cup almonds […]