Baby Food – Green Bean, Potato, and Kale Puree

¼ lb of organic green beans

1 large russet potato, peeled and cubed

4 large kale leaves, stems removed and chopped

1 cup chicken stock (homemade or Pacific brand)

1 TB olive oil
In a saucepan, combine beans, potato, kale, and chicken
stock.  Bring to a boil over medium
heat.  Reduce heat and cook uncovered for
10 minutes, or until potatoes are fork-tender. 
Transfer to a blender or baby food processor and add the olive oil.  Puree to desired consistency. 

I get a huge bag of organic frozen green beans from Costco.  Otherwise, I get them at Trader Joe’s, or I use the Whole Foods 365 brand. 
I can find organic kale at Whole Foods or Meijers.  It is extremely healthy. 
My daughter really liked  this. 
*Adapted from a recipe from Start Fresh by Tyler Florence.

Written by Sheri Fortes - Visit Website

Author of "All Natural Mom's Guide to the Feingold Diet"

Follow me on Facebook, Pinterest, and Instagram

The Treating ADHD Naturally Conference is coming back to Chicago May 23, 2018! More details coming soon at

Posted in Recipes and tagged .

Leave a Reply

Your email address will not be published. Required fields are marked *