Hamburger/Steak Seasoning – Feingold Stage 1


2TB Kosher salt (I use Redmond’s Real Sea Salt)
1 TB pepper
½ TB garlic salt
½ TB onion salt
1 tsp celery salt

Combine all ingredients and store in a small container. Right before grilling, sprinkle the seasoning over hamburgers or steaks on the top side only. I usually use about 1/8 tsp per hamburger. This is the seasoning they use at Cheeseburger in Paradise restaurants.

I stopped using the grill for health reasons. I now cook everything in a skillet on the stove. I just use about 1 TB of olive oil in a skillet to prevent the meat from sticking.

My son uses Rudi’s Wheat Hamburger buns. I can only find these at Whole Foods and occasionally at Trader Joe’s.

My GFCF kids eat hamburgers without buns and dip in ketchup. For pickles, I like Bubbie’s bread and butter pickles from Whole Foods (pickles are stage 2). Many regular pickles have yellow dye.

We get all our meat from

Feingold Stage 1

 For more info on the Feingold Diet, check out my new book,“All Natural Mom’s Guide to the Feingold Diet – A Natural Approach to ADHD” available now on Amazon!


Written by Sheri Fortes - Visit Website

Author of "All Natural Mom's Guide to the Feingold Diet"

Follow me on Facebook, Pinterest, and Instagram

The Treating ADHD Naturally Conference is coming back to Chicago May 23, 2018! More details coming soon at

Posted in Recipes and tagged .

Leave a Reply

Your email address will not be published. Required fields are marked *