2 apples (I peel; depends on your juicer.) 3 kiwis (peeled) Alternate adding each fruit to a juicer. It’s best to use green Granny Smith apples. They are the healthiest and  Granny Smith’s have the lowest amount of salicylates among all the apple varieties. Some kids do well with Granny Smith apples but not with […]

2 oranges 1 grapefruit 8 strawberries (or 16 raspberries) 1 to 2 kale leaves (optional) Peel the orange and grapefruit. Remove the tops of the strawberries. Alternate adding each fruit into a juicer.  This is our favorite juice by far! It’s best to drink fresh juice first thing in the morning before eating anything else. […]

I used a Namaste GFCF chocolate cake mix (needs eggs) to make the chocolate heart cakes, but here is a recipe for chocolate cake that can be used for the whoopee pies. This is from the Feingold Blue Book. 3 cups of flour (I use King Arthur but any is fine) 1 1/2 cups of […]

1 cup dried pinto beans (not in a can) 8 cups of water ½ cup canola or olive oil (I use organic) 2 carrots, sliced 2 celery stalks, minced 4 cloves of garlic, chopped 8 oz tomato sauce 2 tsp salt (I use sea salt) ½ tsp oregano ¼ tsp pepper 1 cup elbow noodles […]

1 cup of chocolate chips (Ghiradelli or Enjoy Life for dairy free) 1 TB of shortening (Spectrum or we  use Tropical Traditions Palm Oil shortening – order online) Combine the above ingredients in a sauce pan.  Heat just until melted.  Let cool slightly. Dip the chips in the chocolate.  We use Ruffles, or you could […]

1 cup of chocolate chips (Ghiradelli or Enjoy Life for dairy free) 1 TB of shortening (Spectrum or we  use Tropical Traditions Palm Oil shortening – order online) Pretzels  Combine the above ingredients in a sauce pan.  Heat just until melted.  Let cool slightly.   Dip the pretzels in chocolate.  I just throw them in […]

1 cup of chocolate chips (Ghiradelli or Enjoy Life for dairy free) 1 TB of shortening or coconut oil (I use Tropical Traditions Palm Oil shortening – order online) Combine the above ingredients in a sauce pan on low stirring continually. Heat just until melted. Let cool slightly. Wash strawberries then pat dry with a […]