3-Day Trial of the Feingold Diet

  I’m often asked if the Feingold Diet is worth it, in which I of course reply, “Yes!”  I wrote a post on this a few weeks ago.  See link below. Is the Feingold Diet Worth It?   Someone recently asked me this and I suggested she do a 3-day trial of the diet (stage […]

Cinnabon Cinnamon Rolls – Feingold Stage 1

Immaculate Baking cinnamon rolls (Whole Foods) are approved but they contain corn syrup. These are better! Rolls¼ ounce package of active dry yeast (I use Fleishman’s envelope packets)1 cup warm milk (105 to 110 degrees)½ cup granulated sugar1/3 cup (5 ½ TB) butter, melted (Land O’Lakes, etc.)1 tsp salt2 eggs (let eggs come to room […]

Sugar Cookies

½ cup butter, softened  1 cup sugar (cane sugar like C&H or I use organic) 1 egg  (bring to room temp by placing in a bowl of warm water) 1 TB lemon juice (I use fresh) 1 tsp vanilla (I use one without corn syrup) 2 cups flour (I like King Arthur unbleached but any […]

Mrs. Fields Chocolate Chip Cookies – Feingold Stage 1

  1 cup (2 sticks) butter, softened  (I use Land O’Lakes or Horizon Organic) 1 ½ cups of firmly packed light brown sugar (Domino Light Brown Sugar) 1/2 cup granulated sugar 2 eggs  (bring to room temp by placing in warm water)          2 ½  tsp vanilla   (I use organic to avoid corn syrup) 2 ½ cups […]

Chicken Noodle Casserole – Feingold Stage 1

8 ounces of cooked noodles      (I use Extra Broad No Yolk Egg noodles) 2 cups cooked chicken, cubed  (I just use about 3 to 4 chicken breasts)     2 cups chicken broth                 (I use Pacific Organic Chicken broth) 1 cup milk                                 (I use Horizon Organic)                    2 tsp salt                                   (I use sea salt) 1/2 […]

Beef Stew

1/4 cup flour (Any GF all purpose flour, or any regular flour) 2 tsp sea salt (or regular salt) ¼ tsp pepper ½ tsp paprika (omit for Feingold stage 1) 1 tsp sugar (optional) 2 lbs of stew meat (I only use 1 lb) 2 TB vegetable oil (I use olive oil) 2 cups beef […]