A few months ago, my friend Marlene shared her son’s experience with tics and the Feingold Diet. If you missed her post, click here to read it. Below is an excerpt from my book, “All Natural Mom’s Guide to the Feingold Diet” that touches on our family’s experience with tics and the Feingold Diet. […]
Many of you have seen the petition from Food Babe Vani Hari asking Kellogg’s to remove BHT from their cereal. If you haven’t, here’s the link to her blog post. But do you know what BHT is and why you should avoid it? And do you know that BHA and TBHQ are other very similar […]
World’s Greatest Mom Cookbook (Kid friendly Feingold stage one recipes that will make your kids think you are the World’s Greatest Mom. 🙂 Some recipes can be made stage one or stage two. Please read the notes.) I’ve updated my personal cookbook and organized one with only stage one recipes to make it easier for […]
The All Natural GFCF Kids Cookbook (Kid friendly gluten and casein/dairy free recipes with all natural ingredients. Most recipes are also soy and egg free and Feingold acceptable to the best of my knowledge.) I’ve updated my personal GFCF (and Feingold) cookbook and put it into a PDF document. Each recipe is on a separate […]
2 cups (or 1 pint) half and half (Oberweis, Horizon Organic, etc.) ½ cup butter (1 stick – Land O’Lakes, etc.) 1 ½ tsp salt 32 oz (or 4 cups) frozen southern hash brown potatoes, thawed * ½ cup parmesan cheese (Horizon Organic or a block put in blender) Combine butter, salt, and cream in a small saucepan. Cook and stir until butter melts. […]
1 lb of ground beef (I order from www.grasslandbeef.com) 1 – 15 oz can of stewed tomatoes (I use Hunt’s or Muir Glen) 1 TB of chili mix (see recipe below) 2 cups of cooked noodles (we use GF Tinkyada brown rice or any) Chili Seasoning Mix: 1 TB chili powder (if you want it hot […]
¼ cup of balsamic vinegar (use an approved one like Bionaturae or 365 brand from Whole Foods) 1/2 to 3/4 cup olive oil (Bertolli or organic) 2 tsp brown sugar (or 2 tsp honey) 1 TB chopped garlic ½ tsp sea salt ½ tsp freshly ground black pepper Beat the vinegar in a bowl […]
2 TB witch hazel 6 TB water 2 tsp fractionated coconut oil 4 drops lavender 4 drops lemon 4 drops frankincense Shake before each use. Use caution not to get in eyes. I put about 6 drops on a cotton ball with each use. This makes about 2 small dropper bottles worth. Regular coconut oil […]
“All Natural Mom’s Guide to the Feingold Diet” – #11 on Amazon’s best seller list today in Children’s Learning Disorders! Want to win a FREE Feingold membership (PDF version) worth $69?! All you have to do to enter to win is leave a review on my new book on Amazon! Then leave a comment on […]