Feingold and GFCF (Gluten and Dairy Free) Recipes

The All Natural GFCF Kids Cookbook (Kid friendly gluten and casein/dairy free recipes with all natural ingredients.  Most recipes are also soy and egg free and Feingold acceptable to the best of my knowledge.) I’ve updated my personal GFCF (and Feingold) cookbook and put it into a PDF document. Each recipe is on a separate […]

Creamy Potato Casserole – Feingold Stage 1

2 cups (or 1 pint) half and half  (Oberweis, Horizon Organic, etc.) ½ cup butter (1 stick – Land O’Lakes, etc.) 1 ½ tsp salt 32 oz (or 4 cups) frozen southern hash brown potatoes, thawed  * ½ cup parmesan cheese  (Horizon Organic or a block put in blender) Combine butter, salt, and cream in a small saucepan. Cook and stir until butter melts. […]

Chili Mac – Feingold Stage 2

1 lb of ground beef (I order from www.grasslandbeef.com) 1 – 15 oz can of stewed tomatoes (I use Hunt’s or Muir Glen) 1 TB of chili mix (see recipe below) 2 cups of cooked noodles (we use GF Tinkyada brown rice or any) Chili Seasoning Mix: 1 TB chili powder (if you want it hot […]

DIY Eye Makeup Remover

2 TB witch hazel 6 TB water 2 tsp fractionated coconut oil 4 drops lavender 4 drops lemon 4 drops frankincense Shake before each use. Use caution not to get in eyes. I put about 6 drops on a cotton ball with each use. This makes about 2 small dropper bottles worth. Regular coconut oil […]

How To Implement the Feingold Diet

As a follow up to my first book, “All Natural Mom’s Guide to the Feingold Diet – A Natural Approach to ADHD” available now on Amazon, I’ve started writing my next book…  How to Implement the Feingold Diet    And Live a Natural Lifestyle with Kids By Sheri Davis Table of contents and intro below. […]

6 Steps to Starting the Feingold Diet for ADHD

OK the holidays are over and you’ve just spent the last several days with your kids at home and you’re thinking to yourself, “Something has got to change.” So you get online and start googling something like “natural treatments for ADHD” or “dyes and hyperactivity.” Eventually you’ll come across the Feingold Diet or removing dyes […]