Feingold and GFCF (Gluten and Dairy Free) Recipes

The All Natural GFCF Kids Cookbook (Kid friendly gluten and casein/dairy free recipes with all natural ingredients.  Most recipes are also soy and egg free and Feingold acceptable to the best of my knowledge.) I’ve updated my personal GFCF (and Feingold) cookbook and put it into a PDF document. Each recipe is on a separate […]

How To Implement the Feingold Diet

As a follow up to my first book, “All Natural Mom’s Guide to the Feingold Diet – A Natural Approach to ADHD” available now on Amazon, I’ve started writing my next book…  How to Implement the Feingold Diet    And Live a Natural Lifestyle with Kids By Sheri Davis Table of contents and intro below. […]

6 Steps to Starting the Feingold Diet for ADHD

OK the holidays are over and you’ve just spent the last several days with your kids at home and you’re thinking to yourself, “Something has got to change.” So you get online and start googling something like “natural treatments for ADHD” or “dyes and hyperactivity.” Eventually you’ll come across the Feingold Diet or removing dyes […]

Not Quite Ready to Start the Feingold Diet Yet?

  30 Simple Changes Anyone Can Make   I wanted to give some examples that anyone, regardless of if they choose to do the Feingold Diet or not can make. I’ve listed some brand names below. Ingredients can change at any time, so please be mindful of that. If you’re a Feingold member, please refer to […]

Supplements for Feingold Kids Who Can’t Swallow Pills

I get asked about supplements a lot and specifically, “What is the best multivitamin to use on the Feingold Diet?” We don’t use a multivitamin here for a few reasons. For one, most multivitamins for young kids (meaning ones that cannot swallow pills), are often the fruity gummy varieties, which are Feingold stage two. We […]

Food Allergies and the Church Nursery

I had a good laugh today when I picked up my 3-year old from the nursery after my Bible study. I was told that the child care director said to tell me that I was no longer “allowed” to send in potato chips for my daughter for snack because the other kids wanted them. I […]

How to Dehydrate On the Feingold Diet

I LOVE my dehydrator! I have an Excalibur 9-tray dehydrator. I bought it directly from the manufacturer for about $279 or so. I would also suggest buying a few tray liners along with your dehydrator. I have 7. I bought the Excalibur brand. You will need them if you make beef jerky or fruit leathers. […]