Our Typical Diet Diary

On one of the boards I’m on, someone asked for a posting of a diet diary.  I didn’t have time to list out each day yet, but below is a list of what my kids typically eat at the moment. For my GFCF kids (my son occassionally has soy): Meals Applegate hot dogs (beef, turkey, and […]

Cody on the News

On February 11, 2008, Channel 2 News Chicago interviewed Cody and I for a 3 minute special they were doing on artificial dyes on the 10 o’clock news. They came out to our house for about 3 hours. Above is a picture of Cody in front of a spread of Feingold acceptable foods that they […]

Why I Started This Blog

I started this blog because I have kids with issues! 🙂 Because of that fact, I have run into many other moms who have kids with the same issues and don’t know what to do about it, or have had no success in treating their kids going the mainstream route (Ritalin, anti-seizure meds, ABA (therapies […]

My Feingold Shopping Lists – 2009

Note:  I posted an updated shopping list as of March, 2012.  This is a separate list from the one below.  I’m leaving this list below b/c there are some items that we no longer eat now b/c of allergies (to dairy) that I did not list in the newer shopping list.  But, there are some newer products that are listed in the 2012 […]

Feingold Recipes

World’s Greatest Mom Cookbook (Kid friendly Feingold recipes that will make your kids think you are the world’s greatest mom. 🙂 ) Note: I have since started a new blog for all my recipes which includes many pictures: All Natural Recipes. Table of Contents Dinners Beef Stew Broccoli Soup Chicken Bruschetta Chicken Fajita Seasoning Chicken Noodle […]

Why We Started The Feingold Diet

The Feingold Diet is mainly an ADHD diet, although it has been shown to help a variety of other symptoms. On this diet, we eliminate all artificial colors (like red #40, yellow #5, blue #1, etc. that you read on ingredient labels), artificial flavors (one common one is vanillin used in many chocolate foods), and […]