½ cup butter, softened  1 cup sugar (cane sugar like C&H or I use organic) 1 egg  (bring to room temp by placing in a bowl of warm water) 1 TB lemon juice (I use fresh) 1 tsp vanilla (I use one without corn syrup) 2 cups flour (I like King Arthur unbleached but any […]

1 cup (2 sticks) butter, softened    (I use Land O’Lakes or Horizon Organic) 1 cup firmly packed light brown sugar    (Domino Light Brown Sugar) 1/2 cup granulated sugar 2 eggs 1 tsp vanilla     (I use organic to avoid corn syrup) 1 ½ cups flour    (I like King Arthur flour but any is fine)  1 tsp baking […]

  1 cup (2 sticks) butter, softened  (I use Land O’Lakes or Horizon Organic) 1 ½ cups of firmly packed light brown sugar (Domino Light Brown Sugar) 1/2 cup granulated sugar 2 eggs  (bring to room temp by placing in warm water)          2 ½  tsp vanilla   (I use organic to avoid corn syrup) 2 ½ cups […]

8 ounces of cooked noodles      (I use Extra Broad No Yolk Egg noodles) 2 cups cooked chicken, cubed  (I just use about 3 to 4 chicken breasts)     2 cups chicken broth                 (I use Pacific Organic Chicken broth) 1 cup milk                                 (I use Horizon Organic)                    2 tsp salt                                   (I use sea salt) 1/2 […]

1/4 cup flour (Any GF all purpose flour, or any regular flour) 2 tsp sea salt (or regular salt) ¼ tsp pepper ½ tsp paprika (omit for Feingold stage 1) 1 tsp sugar (optional) 2 lbs of stew meat (I only use 1 lb) 2 TB vegetable oil (I use olive oil) 2 cups beef […]

This is under dinner meals because when you don’t feel like cooking dinner, order some pizza!  Papa John’s used to be Feingold approved but it went missing from the guide a couple years ago.  I’m not sure why but many members still get it and have not had any problems.  Could be they stopped filling out forms.  […]

1 pound boneless, skinless chicken breasts, cut into large chunks 3 garlic cloves, crushed 1 ½ TB fresh rosemary leaves stripped from stems (or about ¾ TB dried)      2 TB olive oil      ½ TB  of half Kosher salt and black pepper ½ lemon, juiced and zested 1/2 cup chicken broth (I use Pacific […]

½ cup all purpose flour  2 eggs, lightly beaten 4 boneless skinless chicken breasts ( I use Organic Smart Chicken brand from Woodman’s) ¼ cup grated Parmesan cheese  (I use Horizon Organic from Whole Foods) ¼ cup dry bread crumbs   (I use Edward & Sons Italian from Whole Foods) 1 TB butter, melted    (Land O’Lakes […]

This is from the cookbook, “Superfood Cuisine” by Julie Morris.  I’m not a big fan of granola, so I thought this was OK… until I added fresh strawberries.  J  Yum!  If you don’t have goji berries, you can just omit them, but they are very healthy for you. 3 cups rolled oats (if gluten free, […]