Beef Bone Broth

Homemade Beef Bone Broth  This is the bone broth recipe I use for my chuck roast and beef stew. I also freeze the extra bone broth. For the ingredients, I buy grass fed bones from U.S. Wellness Meats at www.grasslandbeef.com. You can also check your local meat market or Whole Foods. Ingredients • 2 to 3 […]

Now the Move: Choosing Health Over Everything

Part 2 Read Part 1: The Hidden Mold That Was Making Me Sick. When I moved to Florida in 2020, I decided to start fresh with all new furniture. My family had just sold our family business. I worked with an interior designer at Walter E. Smithe, who helped me choose the furniture, rugs, and […]

I Had a Stroke

On July 27, 2021, I had a carotid artery stroke (carotid and vertebral artery dissection) on the left side of my brain resulting in surgery and a stent in my neck artery. This has significantly affected my ability to speak, read and write. I have Broca’s aphasia and apraxia.

How We’re Preparing for Corona

Below are the ways we are personally preparing for COVID-19 should it hit our house. Most of these things we either had in our house already or I ordered on Amazon the beginning of March. It took a week or two to get some items. Some of the items listed below may be on back […]