All Natural Moms Retreat!

Do you need a break? Don’t we all?! Calling all the all natural mamas! This retreat is for YOU! Relax on a 3-night cruise to the Bahamas on Royal Caribbean Cruise Lines out of Miami this July, 2017. All meals included! Do you know what that means? No cooking for 4 days! Someone else will […]

10 Simple Ways to Reduce EMF’s at Home

I always knew that EMF’s (electromagnetic fields) were probably bad for us but I had no idea what that really meant or how to reduce my family’s EMF exposure. That is, until last year when I attended a presentation on EMF’s and Wireless Radiation as it relates to autism by Peter Sullivan at AutismOne.  You […]

8 Ways to Treat ADHD Naturally

  Many parents are looking for natural ways to treat ADHD in order to avoid medication or because medication isn’t working as well as they had hoped. Below is a list of ways to treat ADHD naturally that have worked well for our family, and the order in which I would personally follow.

The Feingold Diet at Autism One 2015

  I was so honored to be asked to speak at Autism One in Chicago this year! I was a part of a group of “Mothers Determined” authors, all who have recovered their children from things such as autism, SPD (sensory processing disorder), and ADHD. We were so excited to come together to help other parents […]

Supplements for Feingold Kids Who Can’t Swallow Pills

I get asked about supplements a lot and specifically, “What is the best multivitamin to use on the Feingold Diet?” We don’t use a multivitamin here for a few reasons. For one, most multivitamins for young kids (meaning ones that cannot swallow pills), are often the fruity gummy varieties, which are Feingold stage two. We […]

Vaccine Exemption Letter

  With school starting soon, I’ve been getting requests for the vaccine exemption letter we use. I have this posted within a long post I did on “Why We Don’t Vaccinate”. But, some people have had trouble finding it so I thought I’d post it separately. This one is specific to Illinois so if you […]

The Yeast Beast and Our Yeast Protocol

They say 100% of kids with autism have yeast overgrowth, so you better know how to treat it. I would add that most if not all kids with ADHD and other learning disorders also have yeast overgrowth. Almost all overweight people also have yeast overgrowth.  Yeast is a beast that you do not want to […]

18 Natural Ways to Treat Strep

  I hate strep! I very rarely get strep but came down with it this week. I couldn’t get to the doctor right away so I looked into natural treatment options. Strep is about the only thing I will take antibiotics for. Some people have treated strep successfully using the methods below. One of the […]