Monday, December 8, 2014

"All Natural Mom's Guide to the Feingold Diet" Giveaway!

I have teamed up with Jennifer Kozek, author of "Healing Without Hurting" to offer one winner a free copy of both of our books! "All Natural Mom's Guide to the Feingold Diet" in paperback, and "Healing Without Hurting" in hard cover. These books are a great resource if you are dealing with ADHD and you want to learn more about natural options in lieu of medication.

To enter to win, go to my Facebook page, All Natural Mom and share the post and then leave a comment. Contest will be open till midnight on 12/9/14. Winner will be announced on Wednesday morning. 

If you miss the cutoff or are not the winner, be sure to "Like" my Facebook page as I will have more awesome giveaways coming soon that you won't want to miss! Also, check out AllNaturalMom4 on Instagram! Posting pics of the foods we eat around here.

My book is now available as an e-book OR paperback! Check it out on Amazon

You can also buy Jennifer's book, "Healing Without Hurting" on Amazon as well. 

Sunday, December 7, 2014

How to Start a Dairy Free Diet and 10 Dairy Free Staples

Going GFCF is gaining popularity quickly lately (with good reason) but few people seem to really understand "how" to start a GFCF diet, and how to do it properly. So, I'm going to break it down, starting with going dairy free. My 3 kids and I have been doing GFCF for about 6 years. We also do the Feingold diet so the foods I have listed are also free of dyes, artificial flavors, and certain preservatives. If you are a member of Feingold, double check your Feingold shopping guide. We do some products not officially approved, mostly because the companies refuse to work with Feingold. 

Monday, November 17, 2014

Which Essential Oil Brands To Use

OK so you want to use essential oils but now you have to decide which brand to buy. There's a LOT of info out there and I suggest you do your own research, but I'll give my own personal opinion on the matter based on my own experience and research. In May, I was sent the above samples of doTERRA's essential oils to try out and do a review on. Since I know a lot of you are interested in essential oils, I did a little research on other brands as well. Below is what I found. (If you make it to the end, there's a doTERRA giveaway!)

Friday, August 22, 2014

All Natural Mom's Guide to the Feingold Diet Now Available on Kindle!

Drumroll please!....All Natural Mom’s Guide to the Feingold Diet e-book is now available on Amazon!!! This book is a must read for all parents! It teaches you how to read labels to avoid some of the most detrimental additives such as dyes, artificial flavors, and certain preservatives which can cause ADHD-like behaviors. It explains the ins and outs of the Feingold Diet, provides recipes to get you started, and offers real life examples to offer you encouragement and hope!

If you have a child with ADHD and don’t want to medicate, or you just want to learn how to make better choices in food, check out this e-book!

If you don’t own a Kindle, no worries. You can download a free Kindle reading app which allows it to be read on most devices - iPad, iPhone, iPod Touch, Android, Android tablet, Blackberry, and your Windows or Mac computer. A link is on my sales page,

Click here to buy the e-book!  Update: Now available in paperback as well!!

And please share! The more we educate, the better choices consumers will make, and manufacturers will be forced to use better ingredients!


Sheri Davis

Friday, April 25, 2014

One Mom's Experience With Tourette Syndrome, Tics, and the Feingold Diet

Today's post is a guest post from Marlene. Marlene stumbled upon the Feingold Diet while looking for ways to help her son with his tics. On Facebook, she has been posting 100 days of happiness. Below you will find two of those postings. 

Saturday, January 18, 2014

Not Quite Ready to Start the Feingold Diet Yet?

30 Simple Changes Anyone Can Make

I wanted to give some examples that anyone, regardless of if they choose to do the Feingold Diet or not can make. I’ve listed some brand names below. Ingredients can change at any time, so please be mindful of that. If you’re a Feingold member, please refer to your current shopping guide. This post is for those of you who are not yet ready to start Feingold for whatever reason, but would like to make better choices in food by avoiding dyes, artificial flavors, and preservatives as much as possible.