Our Top 10 Favorite Dye-Free Candy and Gum

  With school starting and Halloween just around the corner, I thought I’d list out our favorite dye-free candy and gum. If you’re new to eating dye-free or are avoiding the Big 3 (dyes, artificial flavors, and preservatives), one of your first dilemmas is always, “But what kind of candy will they eat?!” Have no […]

10 Simple Ways to Reduce EMF’s at Home

I always knew that EMF’s (electromagnetic fields) were probably bad for us but I had no idea what that really meant or how to reduce my family’s EMF exposure. That is, until last year when I attended a presentation on EMF’s and Wireless Radiation as it relates to autism by Peter Sullivan at AutismOne.  You […]

First Day of Freedom!

A few months ago my oldest told me he wanted to homeschool. I said, “Heck no! You will go!” I’ve waited 16 years for this day! First time all four of my kids are in school full time! 🙂 Happy dance!

Sheri Davis – ADHD Diet and Biomed Coach

Looking for help starting or implementing the Feingold or GFCF (gluten and dairy free) diets for your child with ADHD or autism? While I’m happy to answer quick questions and love helping people, I realize that some people need more in depth one-on-one phone consultations to really figure out how to best help their child. That’s […]

Avoiding “The Big 3” (Dyes, Artificial Flavors, and Preservatives) Magnet

  Whether you’re following the Feingold Diet or just want to avoid harmful chemicals in your family’s food like dyes and artificial ingredients, this convenient magnet will help you make better choices! Perfect to share with family, friends, or teachers to share the details of your child’s diet, or keep in your purse for quick […]

8 Ways to Treat ADHD Naturally

  Many parents are looking for natural ways to treat ADHD in order to avoid medication or because medication isn’t working as well as they had hoped. Below is a list of ways to treat ADHD naturally that have worked well for our family, and the order in which I would personally follow.

Announcing the Treating ADHD Naturally Conference

So excited to announce the Treating ADHD Naturally Conference coming to Chicago in May, 2016! Myself and four other moms will be sharing how each of us used diet, supplements, testing and more to help our kids who dealt with symptoms of ADHD, autism, Tourette’s, dyslexia, seizures, food allergies, and more!

Apple Cinnamon Paleo Muffins

My friend made these and I couldn’t believe they didn’t contain any sugar or grains. These are very high in fiber and the cinnamon helps regulate blood sugar and appetite. Ingredients: 4 eggs 1 apple, peeled and diced small 1 cup apple sauce 1/2 cup coconut flour 1/4 cup of coconut oil, melted 1 TB […]