Baby Food – Green Bean, Potato, and Kale Puree

¼ lb of organic green beans

1 large russet potato, peeled and cubed

4 large kale leaves, stems removed and chopped

1 cup chicken stock (homemade or Pacific brand)

1 TB olive oil
In a saucepan, combine beans, potato, kale, and chicken
stock.  Bring to a boil over medium
heat.  Reduce heat and cook uncovered for
10 minutes, or until potatoes are fork-tender. 
Transfer to a blender or baby food processor and add the olive oil.  Puree to desired consistency. 

I get a huge bag of organic frozen green beans from Costco.  Otherwise, I get them at Trader Joe’s, or I use the Whole Foods 365 brand. 
I can find organic kale at Whole Foods or Meijers.  It is extremely healthy. 
My daughter really liked  this. 
*Adapted from a recipe from Start Fresh by Tyler Florence.


Written by Sheri Davis - Visit Website

Author of "All Natural Mom's Guide to the Feingold Diet"

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