1 ½
lbs organic ground chicken (Whole
Foods & Woodman’s has organic)
lbs organic ground chicken (Whole
Foods & Woodman’s has organic)
½ cup
onion, diced small
onion, diced small
1/3
cup green pepper, diced small (optional)
cup green pepper, diced small (optional)
¼ cup
ketchup (I use Hunt’s with No Corn Syrup)
ketchup (I use Hunt’s with No Corn Syrup)
¼ cup
brown rice crumbs (I use Erewhon rice krispy cereal crushed)
brown rice crumbs (I use Erewhon rice krispy cereal crushed)
1 tsp
honey
honey
½ tsp
garlic powder
garlic powder
¾ tsp
chili powder
chili powder
¾ tsp
cumin (can use less if you want it less spicy)
cumin (can use less if you want it less spicy)
½ tsp
ground coriander
ground coriander
½ tsp
sea salt
sea salt
½ tsp
paprika
paprika
¼ tsp
ground cloves
ground cloves
¼ tsp
pepper
pepper
Combine
all ingredients in a large bowl and mix, then add the ground chicken and work
the mixture through. Using your hands,
create 1 ½ inch meatballs. Place on a 9×13 greased baking dish (may need two). Bake at 400 degrees until moist and golden
brown, about 30-40 minutes. Freeze any
leftovers.
all ingredients in a large bowl and mix, then add the ground chicken and work
the mixture through. Using your hands,
create 1 ½ inch meatballs. Place on a 9×13 greased baking dish (may need two). Bake at 400 degrees until moist and golden
brown, about 30-40 minutes. Freeze any
leftovers.
I
double this recipe b/c ground chicken comes in 1 lb packages and I hate doing
math. J
double this recipe b/c ground chicken comes in 1 lb packages and I hate doing
math. J
I
really like this recipe, but my kids say it’s too spicy. My toddler likes them though. We dip in ketchup. I prefer it without the green pepper, but it
tastes good with or without.
really like this recipe, but my kids say it’s too spicy. My toddler likes them though. We dip in ketchup. I prefer it without the green pepper, but it
tastes good with or without.
Feingold Stage 2
Written by Sheri Fortes - Visit Website
Author of "All Natural Mom's Guide to the Feingold Diet"
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Thanks for the shout-out for us on the "organic chicken" comment 🙂 We can only assume that you shop at Woodman's then 😉
Thanks again and have an awesome day!