I just cancelled my Lifetime Fitness membership so I was on the hunt for salad dressing recipes to try to match what they serve there. This one is pretty close if not a perfect match. I love that most of these ingredients are healthy for you…and raw! Fresh lemon juice is great for cleaning out […]
2 cups of chocolate chips (Ghiradelli or Enjoy Life for dairy free) 2 TB of shortening (Spectrum or we use Tropical Traditions Palm Oil shortening – order online) 1 package of KinniToos chocolate “Oreos” 1/8 to 1/4 tsp peppermint flavoring (Optional. I use 1/4 tsp of Frontier brand.) Combine the chocolate chips and shortening in […]
(This is not a picture of Ben. It is a child actor playing Ben.) 🙂 Today’s post is a guest post from Marlene. Marlene stumbled upon the Feingold Diet while looking for ways to help her son with his tics. On Facebook, she has been posting 100 days of happiness. Below you will find two […]
These are super easy to make. First you need some plastic candy molds. I got mine at Wal-Mart in the craft section. We have a ton of different ones that we use to make gummy snacks. Hobby Lobby or Michael’s is also a good place to look. I found a candy making kit that had […]
 30 Simple Changes Anyone Can Make  I wanted to give some examples that anyone, regardless of if they choose to do the Feingold Diet or not can make. I’ve listed some brand names below. Ingredients can change at any time, so please be mindful of that. If you’re a Feingold member, please refer to […]
3 cups (about 12 ounces) of pecans or other nuts 1 egg white 1 TB of water Combine one egg white with 1 TB of water. Beat for a couple minutes until frothy. Add pecans and stir well. In another bowl combine: ½ white sugar (I use organic from Costco) ½ brown sugar (Domino Light […]
Ingredients: 3 to 4 boneless, skinless chicken breasts Salt and pepper ½ cup cornstarch 2 large eggs, beaten 1/4 to 1/3 cup canola oil Sauce: ½ cup granulated sugar 4 TB ketchup (I use Hunt’s or Heinz No Corn Syrup Added) ¼ cup apple cider vinegar ¼ cup pineapple juice 1 TB soy sauce (I […]
I get asked about supplements a lot and specifically, “What is the best multivitamin to use on the Feingold Diet?” We don’t use a multivitamin here for a few reasons. For one, most multivitamins for young kids (meaning ones that cannot swallow pills), are often the fruity gummy varieties, which are Feingold stage two. We […]
I had a good laugh today when I picked up my 3-year old from the nursery after my Bible study. I was told that the child care director said to tell me that I was no longer “allowed” to send in potato chips for my daughter for snack because the other kids wanted them. I […]