Is the Feingold Diet Worth the $83?

I hear this question a lot.  My short answer:  Absolutely!  This is my opinion of course, but I’ll tell you why.  I’ve listed my shopping lists, and some people may think that by shopping off this list, you’ll be doing the diet.  Yes, and no.  These are just my personal shopping lists, so if you […]

Reader’s Choice

I have a terrible habit of starting posts and not finishing them!  I have a few half finished posts in my editing pages.  I get a lot of e-mails about the Feingold Diet, so I planned to write more on that topic this year, as I can see the earnest desire in many parents to help their […]

Feingold Shopping Lists 2012

Shopping Lists (March, 2012) These are just my own personal shopping lists for our family, not a complete Feingold shopping guide.  That’s a book.  Please use as a guide and not a Bible!  (I listed my shopping lists a few years ago.  I haven’t even looked at that one recently, but these are my lists […]

Got Gallstones? (Part 1)

Me too!  Actually, most people do.  The problem is, when the stones get too big and get stuck in the gallbladder and cause gallbladder attacks like it did for me last year.  I learned way more than I ever wanted to know about the gallbladder and the liver.  To be honest, I wasn’t even sure where […]

New Recipes

A few new recipes.  If you try a recipe and like it (or don’t like it), please comment!  Nothing’s worse than spending all your time and money on a recipe that your family ends up not liking.  These are recipes that our family likes, but everyone’s tastes are different.  I’ve got a few more coming, […]

A Feingold Vacation – Menu Planning

Just got back from Disney – my favorite place!  I’m going to post on how to do Disney on a special diet but first thought I’d post my menu plan I made for the week.  I did this before we left so that I could give my mom a shopping list.  FYI:  My oldest (C) […]

Better to Give…

These days, it seems like nearly everyone is struggling to make ends meat.  If you want to eat healthy, that often means paying more at the grocery store.  I won’t even tell you what my grocery bill is for the month to feed my family with 4 kids, but it’s more than my mortgage.  Couponing helps and […]

Our Favorite Snacks

I haven’t updated my shopping lists for a while, and there have been a lot of new foods added to the market since then, so I thought I’d list a few of our favorites as of late.  Seems like it changes every few months with my kids.  Some of these aren’t listed in Feingold’s shopping guide, […]

Feingold Q & A – Road Trip

I get asked a lot of questions about the Feingold Diet so I thought I’d start posting some common questions about Feingold and how we have dealt with the situations.  Feel free to send me your questions, and as I have time, I’ll post them so that everyone can learn from them.     Question:   We just recently went out […]