Broccolli Soup – Feingold Stage 1

4 TB butter (I use 3 TB of Ghee and 1 TB of olive oil) 1 bunch of fresh broccoli, washed and cut into florets 1 large onion, chopped 1 carrot, chopped (big carrots preferably, not baby carrots) 1/8 tsp of salt  (I use Redmond’s Sea Salt from WF) 1/8 tsp pepper 1/8 tsp ground nutmeg 2 cloves […]

Garlic Lime Chicken

1 tsp of salt (I use Redmond’s Real Sea Salt) ½ to 1 tsp pepper (I use ½ for low oxalate, but recipe calls for 1) 1 tsp garlic powder ½ tsp onion powder ½ tsp thyme ¼ tsp paprika ¼ tsp cayenne pepper 2 TB ghee (or Land O’Lakes or organic butter) 2 TB […]

Chili Mac

1 lb of ground beef (I order from 1 – 15 oz can of stewed tomatoes (may need to chop these up a bit)  1 TB of chili mix (see recipe below) 2 cups of cooked noodles (we use Tinkyada  gluten free or most regular noodles are fine too) Chili Seasoning Mix: 1 TB […]

Honey Lime Chicken

  4 boneless chicken breasts 1 ½ tsp of garlic salt 1 TB cooking oil (I use olive oil) 1 can (20 oz.) sliced pineapples (I use Dole with 100% juice) ¼ cup of honey 3 TB of lime juice (I use 2-3 fresh limes) 2 TB soy sauce (Can use San J Tamari Organic […]

Seasoned Red Potatoes

  8 small to medium red potatoes 1 ½ tsp parsley 1/2 tsp basil ½ tsp thyme ½ tsp rubbed sage ½ tsp crushed rosemary ½ tsp garlic powder 1/2 tsp paprika ¼ tsp pepper ½ tsp salt 4 TB olive oil 2 TB melted butter (or as much as needed) ( I use Ghee) […]

Lemon Mustard Chicken – Feingold Stage 1

    1/4 cup olive oil 1 TB minced fresh rosemary (or dried) 1 TB Dijon mustard (I use Organicville or 365 brand from WF) 1 TB fresh lemon juice 2 tsp fresh minced garlic 1 TB kosher salt (I used Redmond’s Real Sea Salt) 1/2 tsp ground fennel seed (I grind up fennel seed in a […]

Homemade Marshmallows – Feingold Stage 1

Note:  You will need the following:  Candy thermometer & Kitchen Aid Mixer (optional, but really helpful), or a hand held electric mixer.  Most store bought marshmallows have blue dye.  My kids love making these.  They do have lots of sugar though obviously. I’ve heard you can use the marshmallow mixture (when it’s like fluff) to make rice […]