Doing Disney On a Special Diet

Coming in May, 2017 to Amazon! “Doing Disney On a Special Diet – All Natural Mom’s Guide to Avoiding Dyes, Artificial Flavors, and Other Food Allergens While Enjoying the Parks” will help take the worry out of your vacation planning! Whether you just avoid dyes and artificial flavors, or you avoid other foods as well […]

10 Simple Ways to Reduce EMF’s at Home

I always knew that EMF’s (electromagnetic fields) were probably bad for us but I had no idea what that really meant or how to reduce my family’s EMF exposure. That is, until last year when I attended a presentation on EMF’s and Wireless Radiation as it relates to autism by Peter Sullivan at AutismOne. ¬†You […]

8 Ways to Treat ADHD Naturally

  Many parents are looking for natural ways to treat ADHD in order to avoid medication or because medication isn’t working as well as they had hoped. Below is a list of ways to treat ADHD naturally that have worked well for our family, and the order in which I would personally follow.

Announcing the Treating ADHD Naturally Conference

So excited to announce the Treating ADHD Naturally Conference coming to Chicago in May, 2016! Myself and four other moms will be sharing how each of us used diet, supplements, testing and more to help our kids who dealt with symptoms of ADHD, autism, Tourette’s, dyslexia, seizures, food allergies, and more!

6 Steps to Starting the Feingold Diet for ADHD

OK the holidays are over and you’ve just spent the last several days with your kids at home and you’re thinking to yourself, “Something has got to change.” So you get online and start googling something like “natural treatments for ADHD” or “dyes and hyperactivity.” Eventually you’ll come across the Feingold Diet or removing dyes […]

Got Milk? Got Ear Infections?

I think this is the question which should appear after the “Got Milk?” ads. These ads are run by dairy farmers, so of course they are trying to tell you that milk is good for you because they make money if you believe their ads, but it’s simply not. Cow’s milk was intended for baby […]