So I’m working on an e-book about the Feingold Diet. When I started my blog 3 years ago, I started it because I wanted to share with other moms what I had learned about the Feingold Diet because I was so excited that I had finally figured out my child! I couldn’t contain my enthusiasm. […]
Bruschetta Bread
2 tomatoes (I like using Roma), seeded and diced 3 TB olive oil 1 TB fresh oregano (or ½ TB of dried) 2 TB chopped fresh basil (or 1 TB dried; tastes better using fresh) 2 tsp chopped fresh parsley (or 1 tsp dried) ¼ tsp pepper ½ tsp salt (I use Redmond’s Real […]
Pot Roast – Feingold Stage 1
1 boneless beef roast, about 2-3 lbs (I use Eye of Round roasts) 1 TB olive oil 1 medium onion, sliced (I usually use Vidalia or yellow onions) ¾ cup of beef broth (I use Imagine brand from Woodman’s or Whole Foods) 3 to 4 cups of cut up vegetables (carrots, celery, parsnips, potatoes, […]
Fried Chicken
2/3 cup all purpose flour (I use Namaste Perfect Flour Blend for GF) 2 tsp garlic salt 2 tsp pepper 1 tsp paprika (omit for stage one) ½ tsp poultry seasoning 1 egg, beaten (optional – I now just dip in rice milk, then the flour mixture) ½ cup milk (I use Pacific Rice Milk) […]
Letters To Teachers About the Feingold Diet
School’s back in session! Yay! But, this also means dealing with things like school lunches, school parties, school snacks, the occasional unsupportive teacher, and the like. Thus marks the beginning of e-mails to the teachers. I just wrote one for my 5 year old who just started all day Kindergarten. At this age, it’s […]
Cheesy Kale Crisps
This is from Julie Morris’ cookbook, Superfood Cuisine. Love this cookbook. These are SO good! I’d rather eat these than Doritos. Seriously. Kale is one of the most nutritious foods you can eat so I like to make these during flu season. The only bad part: these disappear quickly! I usually make two bunches of […]
Baked Cinnamon Pears
6 pears, peeled and sliced into chunks 1 cup of water 2 tsp organic cornstarch 1 cup brown sugar (Domino Light Brown Sugar) 1 TB of flour (any GF blend for gluten free) 1 tsp cinnamon 4 tsp butter (I use Earth Balance Soy Free butter) 2 dashes of salt Preheat the oven to 350 […]
14 Ways to Save Time in the Kitchen on the Feingold Diet
I think the biggest fear of those considering the Feingold Diet is, “Am I going to have to spend a lot of time in the kitchen?” Yes and no. If you have the money, you can buy all the food you need and spend a minimal amount of time in the kitchen. However, if you’re […]
Strawberry Jell-O
1 envelope of Knox unflavored gelatin (at any grocery store by the Jell-O) 2 cups of fruit juice (I use Sir Strawberry juice from Trader Joe’s) Soften gelatin in ½ cup of fruit juice. Put remaining 1 ½ cups of juice into a small saucepan and bring to a boil. Add softened gelatin, stirring until […]









