10 Habits of Highly Fit People

  I just started a new Facebook group called, “All Natural Fit Mamas Group.” This is a closed group so you have to go on Facebook and request to join. What’s the group about? Well, a few months ago, I got on Instagram since my daughter opened an account. I started posting foods that we […]

12 Signs Your Family Has Food Coloring Sensitivity

  Below is a guest post from Rebecca at Die, Food Dye! If you’ve ever wondered if food coloring affects your family’s health or behavior, check out my short list of symptoms that follows.  This is not the total list of all symptoms that arise with the ingestion of food dyes, but it’s a collection of the […]

What Is BHT?

Many of you have seen the petition from Food Babe Vani Hari asking Kellogg’s to remove BHT from their cereal. If you haven’t, here’s the link to her blog post.  But do you know what BHT is and why you should avoid it? And do you know that BHA and TBHQ are other very similar […]

Feingold Stage One Recipes/Cookbook Free Download

World’s Greatest Mom Cookbook (Kid friendly Feingold stage one recipes that will make your kids think you are the World’s Greatest Mom. 🙂 Some recipes can be made stage one or stage two. Please read the notes.) I’ve updated my personal cookbook and organized one with only stage one recipes to make it easier for […]

Feingold and GFCF (Gluten and Dairy Free) Recipes

The All Natural GFCF Kids Cookbook (Kid friendly gluten and casein/dairy free recipes with all natural ingredients.  Most recipes are also soy and egg free and Feingold acceptable to the best of my knowledge.) I’ve updated my personal GFCF (and Feingold) cookbook and put it into a PDF document. Each recipe is on a separate […]

How To Implement the Feingold Diet

As a follow up to my first book, “All Natural Mom’s Guide to the Feingold Diet – A Natural Approach to ADHD” available now on Amazon, I’ve started writing my next book…  How to Implement the Feingold Diet    And Live a Natural Lifestyle with Kids By Sheri Davis Table of contents and intro below. […]

6 Steps to Starting the Feingold Diet for ADHD

OK the holidays are over and you’ve just spent the last several days with your kids at home and you’re thinking to yourself, “Something has got to change.” So you get online and start googling something like “natural treatments for ADHD” or “dyes and hyperactivity.” Eventually you’ll come across the Feingold Diet or removing dyes […]