“Doing Disney on a Special Diet” Now Available!

Now available on Amazon! Need help planning your next Disney vacation? If your child is on a special diet and you’re heading to Disney, you may be wondering, “What in the world are we going to eat?!” Whether your family just avoids dyes and artificial flavors, or you also have food allergies, “Doing Disney on […]

Our Top 10 Favorite Dye-Free Candy and Gum

  With school starting and Halloween just around the corner, I thought I’d list out our favorite dye-free candy and gum. If you’re new to eating dye-free or are avoiding the Big 3 (dyes, artificial flavors, and preservatives), one of your first dilemmas is always, “But what kind of candy will they eat?!” Have no […]

Announcing the Treating ADHD Naturally Conference

So excited to announce the Treating ADHD Naturally Conference coming to Chicago in May, 2016! Myself and four other moms will be sharing how each of us used diet, supplements, testing and more to help our kids who dealt with symptoms of ADHD, autism, Tourette’s, dyslexia, seizures, food allergies, and more!

12 Signs Your Family Has Food Coloring Sensitivity

  Below is a guest post from Rebecca at Die, Food Dye! If you’ve ever wondered if food coloring affects your family’s health or behavior, check out my short list of symptoms that follows.  This is not the total list of all symptoms that arise with the ingestion of food dyes, but it’s a collection of the […]